Ben Stopford
Depth Counselling & Psychotherapy
Ben Stopford
Depth Psychotherapy
Online
& in North Wales
For anxiety, grief, identity, relationships and life transitions
I offer a reflective and depth-oriented approach to therapy, with space to explore emotional difficulties, recurring patterns and deeper questions about meaning, identity and change.
Get in touch
*Not currently accepting new clients: Please send me a message if you would like to be added to my waitlist*
Who I Work With
I work with adults experiencing a range of emotional and psychological difficulties, including:
- Anxiety and emotional overwhelm
- Grief, loss and bereavement
- Depression and low mood
- Relationship difficulties
- Feeling lost, disconnected or directionless
- Integration
- Identity and self-esteem issues
- Life transitions and periods of uncertainty
- Emotional patterns and inner conflict
- Crises of meaning, purpose and belonging
- Spiritual or religious questions
- Men’s emotional wellbeing
- Creativity, sensitivity and personal development
I am currently in professional psychotherapy training, working under regular clinical supervision in accordance with BACP ethical guidelines
What is a 'Depth-Oriented Approach'?
My work is informed by Jungian depth psychology, embodied awareness and contemporary psychotherapy practice.
Sessions may include exploring:
- recurring emotional patterns
- dreams, imagination and symbolic meaning
- different aspects or “parts” of the self
- the relationship between mind, body and emotion
- questions of identity, purpose and belonging
- how past experiences continue to shape present life
The aim is not simply symptom reduction, but to develop a deeper and more sustainable relationship with yourself and your emotional life.
